Eat Your Way to Wellness: Unleashing the Power of Food for Optimal Health- Alice MacIntosh
Alice Macintosh is a qualified nutritionist, founder of the award-winning supplement range Equi, and she teamed up with Rachel Kelly to create The Happy Kitchen cookbook. She utilizes nutritional approaches to support people with anxiety, hormonal imbalances, immune issues, and low energy. In this episode, we discuss using nutrition to support yourself, healing with food, blood sugar monitors, and living a balanced life.
You can find more about Alice at her website https://www.alicemackintosh.com/the-happy-kitchen-cookbook
Alice would like to offer an exclusive discount on all Equi products to listeners of the Gavin Sisters Podcast. Use the code Gavinsisters20 at checkout for 20% off your first purchase (excluding subscriptions and bundles).
Don't forget to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes. Follow us on the links below for more, and please leave us a review; even one line helps!
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes, follow us on the links below for more and please review us, even one line helps!!
This episode is sponsored by Funki Coffee. Organic triple certified mushroom coffee boosted by adaptogens. Great for gut health, skin, immune boosting, and no crash.
Use the code podcast for 10% off for listeners.
Insta: @gavinsistersuk
TIKTOK:@gavinsisters
Facebook: @TheDetoxBarn
You Tube: @gavingavin
This episode is sponsored by Funki Coffee. Organic triple certified mushroom coffee boosted by adaptogens. Great for gut health, skin, immune boosting, and no crash.
Use the code podcast for 10% off for listeners.
